Zucchini and eggplant fries - Eggplant is one of the true stars of summer, but it can be tricky to cook. I'm posting this recipe for eggplant and or zucchini. No need to peel the zucchini.
There actually isn’t a more versatile ingredient to always have available in the fridge than eggs. Eggs help us start our days off proper and give our baked items moisture and structure. They’re additionally inexpensive, full of protein, and a lifesaver at dinner when you want to throw a fast meal collectively. Here's Tasty Zucchini and eggplant fries Recipe.
Dip eggplant and zucchini in egg mixture.
Dredge in panko mixture, gently pressing mixture to adhere.
Arrange eggplant and zucchini on prepared rack; coat with cooking spray.
You can cook Zucchini and eggplant fries using 7 ingredients and 4 steps.
Zucchini and eggplant fries Ingredients
- Prepare 1 of zucchini.
- You need 2 of eggplant.
- You need 2 of eggs.
- Prepare 1/2 tbsp of chilli flakes.
- You need 1/2 tsp of black pepper.
- You need 1 of parsley (for garnish).
- You need of salt.
Turn eggplant and zucchini; top eggplant and zucchini slices evenly with marinara sauce and mozzarella. You can substitute the eggplant and the zucchini with other low-carb vegetables, for example broccoli, green beans, green pepper, Brussels sprouts, tomatoes, etc. - there are plenty of different combinations Add eggplant in and stir for another minute then add sliced mushrooms and zucchini. Prepare your zucchini by cutting off the stems and ends. Put the zucchini slices on one sheet and the eggplant on the other.
Zucchini and eggplant fries instructions
- Chop the zucchini and eggplant into thin slices..
- Beat the eggs, add salt, chili flakes, black pepper for seasoning and mix well. Drop the eggplants and zucchini into the bowl..
- In a pan heat oil (medium heat) and drop the vegetables, fry both sides till golden brown..
- Place it on a paper towel to drain the excess oil, garnish with parsley and add more salt if needed. Enjoy!!.
Find out another easy and tasty recipes here
Quick and Easy Zucchini and eggplant fries Recipes - Brush the slices all over with oil and season with salt and pepper. Lay half of the eggplant in the dish and spread one-fourth of the tomatoes on top. eggplant or zucchini, peeled, coarsely chopped. * ½. cup. Just before frying, dredge the chopped vegetables in the seasoned flour, shaking off excess. Eggplants are members of the nightshade family of vegetables, which makes them a close cousin of potatoes. Obviously that makes becoming fries a sort of There are a few tricks to turning vegetables into fries.
I believe you can make great and tasty Zucchini and eggplant fries recipe even if you’re short on time and cost conscious. You just need to cook clever and get creative!
