Recipe: Delicious Beef and Broccoli Quiche

Easy Homemade Egg Recipes

Beef and Broccoli Quiche -

Begin your break day right with egg recipes which can be each nutritious and warming. These egg-cellent concepts work for all the pieces from quick weekday breakfasts to lazy weekend mornings, and even special-occasion brunches. From classics like scrambled eggs and omelets to flavor-packed breakfast burgers and avocado toasts, these recipes are assured to improve your morning. Here's Homemade Beef and Broccoli Quiche Recipe.

Beef and Broccoli Quiche You can have Beef and Broccoli Quiche using 16 ingredients and 9 steps.

Beef and Broccoli Quiche Ingredients

  1. Prepare 1-1/2 cups of seasoned panko bread crumbs.
  2. You need 1 pound of ground beef, you can use meat of your choice.
  3. Prepare 2 tablespoons of coconut amino.
  4. You need 2 tablespoons of vegetable oil.
  5. You need 1/2 pound of broccoli.
  6. Prepare 6 of large eggs.
  7. You need 1 of medium onion.
  8. Prepare 3 cups of shredded extra sharp cheddar cheese.
  9. You need 13-1/2 ounce of coconut milk.
  10. Prepare 1 cup of crumbled feta cheese.
  11. You need 2 teaspoons of Hungarian Paprika, ground.
  12. You need 1 teaspoon of granulated garlic you can use more or less.
  13. You need 1 teaspoon of salt.
  14. You need 1/2 teaspoon of ground black pepper.
  15. Prepare 1/2 cup of chopped parsley.
  16. Prepare 1/4 cup of melted butter.

Beef and Broccoli Quiche step by step

  1. Heat 10 inch cast Iron skillet, and coat it with just a bit of vegetable oil on a paper towel, remove from heat.
  2. Preheat oven 350 degrees Fahrenheit. Cover the bottom of a 10 inch cast Iron skillet with the panko breadcrumbs..
  3. Brown the beef and add salt, onion, coconut amino, and broccoli.
  4. Simmer covered for 7 minutes after browning.
  5. Add all the rest of the spices, and butter. Cover and let simmer 10 minutes. pour the mixture on top of the panko breadcrumbs..
  6. Shred the cheese and pour all the feta and 1 cup of cheddar on top of the beef and broccoli mixture..
  7. Mix the rest of the cheese, with coconut milk, and eggs. mix well..
  8. Pour over the top of quiche in the skillet. Put into oven for 40-50 minutes. When firm in the middle its done. take out of oven let rest 15 minutes..
  9. Serve I hope you enjoy!.

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Recipe: Homemade Beef and Broccoli Quiche -

I believe you can make great and tasty Beef and Broccoli Quiche recipe even if you’re short on time and cost conscious. You just need to cook clever and get creative!