Recipe: Tasty Keto Friendly Brussels Sprouts Casserole

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Keto Friendly Brussels Sprouts Casserole -

There actually isn’t a more versatile ingredient to all the time have available within the refrigerator than eggs. Eggs help us start our days off proper and give our baked items moisture and structure. They’re also inexpensive, stuffed with protein, and a lifesaver at dinner when you want to throw a fast meal collectively. Here's The Best Keto Friendly Brussels Sprouts Casserole Recipe.

Keto Friendly Brussels Sprouts Casserole You can cook Keto Friendly Brussels Sprouts Casserole using 9 ingredients and 3 steps.

Keto Friendly Brussels Sprouts Casserole Ingredients

  1. Prepare 4 cups of Brussels Sprouts, halved.
  2. Prepare 1 cup of heavy cream.
  3. You need 2 of eggs, beaten.
  4. You need 1 1/2 cup of cheddar cheese, shredded.
  5. Prepare 1 sprig of rosemary, minced.
  6. You need 1 tsp of onion powder.
  7. You need 1 tsp of garlic powder.
  8. Prepare 1 tsp of paprika.
  9. Prepare of olive oil,2-3 table spoon,salt and pepper.

Keto Friendly Brussels Sprouts Casserole instructions

  1. Preheat the oven to 400F, cut veggies into halves,Add olive oil and season with salt and pepper. Toss together to cover. Spread evenly on a baking sheet. Bake for 20 minutes..
  2. In a large bowl, mix together eggs, heavy cream, cheese, rosemary, onion powder, garlic powder, paprika, salt and pepper.
  3. Place Brussels Sprouts in a 9x13 casserole dish. Pour the egg mixture over top. Bake uncovered at 350F for 20 minutes. Serve hot..

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Simple Keto Friendly Brussels Sprouts Casserole Recipe -

I believe you can make great and tasty Keto Friendly Brussels Sprouts Casserole recipe even if you’re short on time and cost conscious. You just need to cook clever and get creative!