Recipe: Tasty Low Carb Lasagna Adaptation

Easy Homemade Egg Recipes

Low Carb Lasagna Adaptation -

Start your time off proper with egg recipes which might be each nutritious and warming. These egg-cellent ideas work for all the things from fast weekday breakfasts to lazy weekend mornings, and even special-occasion brunches. From classics like scrambled eggs and omelets to flavor-packed breakfast burgers and avocado toasts, these recipes are guaranteed to improve your morning. Here's Simple Low Carb Lasagna Adaptation Recipes.

Low Carb Lasagna Adaptation You can have Low Carb Lasagna Adaptation using 13 ingredients and 5 steps.

Low Carb Lasagna Adaptation Ingredients

  1. You need 2 Tsp of Canola Oil.
  2. Prepare 1 of Diced Red Onion.
  3. You need of Fresh Spinach.
  4. You need 3/4 Cup of Plain Low fat Yogurt (Kalona Supernatural Organic).
  5. You need 1/3 Cup of Dean's Fat Free Milk.
  6. Prepare 2 (8 Oz) of packages of Kraft Creamy Melt Italian blend.
  7. Prepare 1.5 Tbsp of All Purpose Flour.
  8. You need 3 of Medium Eggs.
  9. You need 1 of Butternut Squash.
  10. Prepare of Cooking Spray.
  11. Prepare 1 Cup of Ricotta Cheese.
  12. Prepare of Shredded Gruyere Cheese.
  13. You need of Italian Spice Mix.

Low Carb Lasagna Adaptation instructions

  1. Preheat the oven to 350 degrees. Peel and slice the Squash into thin, Lasagna like slices. The original recipe suggested using a Mandolin to keep the slices of uniform thickness, but I'd recommend just slicing it as close to uniform as possible. Place the squash slices in an 8 oz square microwave safe glass baking dish, and microwave the squash slices for 4 minutes, covered with Saran Wrap. Remove the squash slices, and spray the glass dish with Cooking Spray..
  2. Roughly dice the red onion, and saute it with the garlic for about 4 minutes. Clean the spinach leaves, and wilt them in the pan with the onions and garlic..
  3. Get your blender out, and put yogurt, milk, and 1 Package of Kraft Creamy Melt cheese in the blender. Blend the mixture for 20 seconds. Add flour, salt, and eggs, then blend for another minute..
  4. Pour 1/2 Cup of the yogurt/milk sauce into the square glass baking pan. Place a layer of the microwaved Butternut Squash atop the yogurt/milk sauce in the baking pan. Layer the onion/garlic/wilted spinach mixture, Gruyere Cheese, and the remaining package of Kraft Creamy Melt Italian cheese, for 2-3 layers if possible. Pour the remaining yogurt mixture over the top of the layers, top it with more Gruyere, and sprinkle Italian Spice Mix on top of the cheese..
  5. Bake the mixture for 50 Minutes. Remove the pan from the oven and start the broiler. Broil the Lasagna for 4 more minutes to crisp the top. Let it rest for 15 minutes, and it should be ready to serve..

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Recipe: The Best Low Carb Lasagna Adaptation -

I believe you can make great and tasty Low Carb Lasagna Adaptation recipe even if you’re short on time and cost conscious. You just need to cook clever and get creative!