Chicken Parmesan with Zucchini Spaghetti (Low-Carb) - Zucchini noodles are served alongside chicken topped with marinara and cheese in this gluten-free version of chicken Parmesan. Zucchini Noodles with Chicken Recipe Video. While it's easy to make this recipe, it always helps to Sprinkle with Parmesan: Add a portion of the zucchini noodles to each plate and sprinkle with fresh I love using zoodles in place of spaghetti, but I've been bored with the classic red sauce or pesto.
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Serve with a side salad or sauteed zucchini noodles. Our Chicken Parmesan with Spaghetti cuts over half the calories of the traditional recipe. Pasta now plays a supporting role in this dish, and by. You can have Chicken Parmesan with Zucchini Spaghetti (Low-Carb) using 16 ingredients and 10 steps.
Chicken Parmesan with Zucchini Spaghetti (Low-Carb) Ingredients
- Prepare 4 of large zucchini (6 small).
- You need 4-5 of thin sliced chicken breast strips.
- You need 1 packet of Shake N Bake Parmesan Breadcrumbs.
- You need 1/2 cup of plain panko.
- You need 1/4 cup of grated parmesan.
- You need 3 Tbsp of garlic seasoning.
- Prepare 1 Tbsp of fresh parsley.
- You need 1/2 cup of flour.
- You need 3 of eggs.
- Prepare 3 Tbsp. of milk.
- Prepare 2 Tbsp of butter.
- Prepare 1 Tbsp of minced garlic.
- You need of Spaghetti sauce.
- You need of Fresh mozzarella.
- You need of Olive oil.
- Prepare to taste of Salt and pepper.
While pasta cooks, place tomatoes in a food processor; process until almost smooth. Heat a saucepan over medium-low heat. Since this is a low carb chicken parmesan with spaghetti squash, I opted to use Parmesan cheese, basil, and oregano to make the coating for the chicken. I opted for spaghetti squash instead of pasta but you could definitely use regular pasta if you prefer.
Chicken Parmesan with Zucchini Spaghetti (Low-Carb) step by step
- Mix: breadcrumbs, panko, 2 Tbsp garlic seasoning, parsley, and grated parmesan..
- Whisk: eggs and milk..
- Coat: chicken in flour, then eggs, then breadcrumb mix..
- Bake: chicken at 375 degrees for 10-12 minutes..
- Remove: chicken from oven, top with fresh mozarella, return to oven for 3 minutes (or until cheese is melted)..
- While chicken is in the oven, heat spaghetti sauce of your choice on stove, seasoning if desired..
- Use: spiralizer or julienne peeler to make zucchini "noodles.".
- Sauté: zucchini noodles in 1 tsp olive oil, minced garlic, remaining garlic seasoning, and butter until cooked but slightly firm, stirring often..
- Add: spaghetti sauce to zucchini and stir, saving some sauce for topping..
- Plate: Zucchini "noodles", chicken, additional sauce if desired..
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Recipe: Tasty Chicken Parmesan with Zucchini Spaghetti (Low-Carb) - Zucchini noodles would also be delicious. Light and Crispy on the outside and tender on the inside this parmesan crusted chicken is a must try! Low Carb Keto Chicken Parmesan Recipe - An easy low carb Chicken Parmesan recipe with crispy low carb breading that says on! It's the best cheesy keto Chicken Parmesan ever, made in one pan with simple ingredients. A delicious low-carb meal, this baked chicken parmesan with zucchini noodles is a great way to mix up an old favorite!
I believe you can make great and tasty Chicken Parmesan with Zucchini Spaghetti (Low-Carb) recipe even if you’re short on time and cost conscious. You just need to cook clever and get creative!