Healthy Lunch Bowl with poached egg -
There actually isn’t a extra versatile ingredient to all the time have available in the refrigerator than eggs. Eggs assist us start our days off proper and provides our baked items moisture and structure. They’re additionally cheap, stuffed with protein, and a lifesaver at dinner when you have to throw a fast meal collectively. Here's Best Healthy Lunch Bowl with poached egg Recipe.
You can cook Healthy Lunch Bowl with poached egg using 14 ingredients and 7 steps.
Healthy Lunch Bowl with poached egg Ingredients
- You need 1 cup of overnight soaked chick peas(in water).
- You need 1 of Chopped onion.
- Prepare 1 of carrot finely chopped in food processor.
- Prepare 1/2 of pomegranate seeds.
- Prepare 1 teaspoon of freshly grounded black pepper powder.
- Prepare 1 of chopped tomato.
- You need 1/2 of lime juice.
- You need 1 of chopped cucumber.
- You need 1/3 of green capsicum.
- Prepare 1 tablespoon of extra virgin olive oil.
- You need as needed of Little finely chopped ginger.
- Prepare 1 of egg.
- Prepare 1 teaspoon of black salt.
- You need As needed of water.
Healthy Lunch Bowl with poached egg step by step
- First heat the pressure cooker along with required water, add soaked chick peas give four to five cities then rest for vapour goes out naturally from the pressure cooker,.
- Now keep all ingredients near you, remove pressure cooker, put chick peas on the plate,.
- Now making of salad oil - take a small bowl add olive oil, chopped ginger, lime juice, black pepper powder, black salt mix all and keep aside,.
- Now take a serving bowl add chick peas, chopped onion, chopped carrot, tomato, capsicum, pomegranate, chopped cucumber, mix all.
- Now put salad oil to the bowl give it the good mix,.
- Now heat the frying pan add oil to the pan, break an egg and put to the pan fry it and put carefully to the bowl..
- Healthy lunch bowl is ready..
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Quick and Easy Healthy Lunch Bowl with poached egg Recipe -
I believe you can make great and tasty Healthy Lunch Bowl with poached egg recipe even if you’re short on time and cost conscious. You just need to cook clever and get creative!