The Best Low Fat Breakfast...Poached Eggs and Buttered Sweet Potatoes Recipes

Low Fat Breakfast...Poached Eggs and Buttered Sweet Potatoes -

Start your day without work right with egg recipes which might be both nutritious and warming. These egg-cellent ideas work for the whole lot from fast weekday breakfasts to lazy weekend mornings, and even special-occasion brunches. From classics like scrambled eggs and omelets to flavor-packed breakfast burgers and avocado toasts, these recipes are guaranteed to improve your morning. Here's Perfect Low Fat Breakfast...Poached Eggs and Buttered Sweet Potatoes Recipes.

You can have Low Fat Breakfast...Poached Eggs and Buttered Sweet Potatoes using 6 ingredients and 5 steps.

Low Fat Breakfast...Poached Eggs and Buttered Sweet Potatoes Ingredients

1. You need 2 of sweet potatoes boiled...or more.
2. Prepare 1 of egg.
3. You need 1-2 tbsp of butter.
4. You need 1 of onion diced.
5. Prepare of Paprika and mixed herbs.
6. Prepare of Salt and vinegar.

Low Fat Breakfast...Poached Eggs and Buttered Sweet Potatoes step by step

1. A poached egg is like a boiled egg only without the shell..cook it in hot water... See my poached egg post for details.
2. Boil some water..it should not be sizzling hot...add in a little vinegar..break your egg in a bowl and gently drop it into the water.
3. Use a spoon to take of the scum...add salt and pepper (optional)...let it cook to your liking.....
4. In a pan saute your onions in butter..throw in your sweet potatoes, paprika,and mixed herbs.
5. Your easy fix breakfast is ready.

Find out another easy and tasty recipes here

How to Make The Best Low Fat Breakfast...Poached Eggs and Buttered Sweet Potatoes -

I believe you can make great and tasty Low Fat Breakfast...Poached Eggs and Buttered Sweet Potatoes recipe even if you’re short on time and cost conscious. You just need to cook clever and get creative!