Recipe: Tasty Healthy Pumpkin Tart - Low Carb, Gluten Free

Easy Homemade Egg Recipes

Healthy Pumpkin Tart - Low Carb, Gluten Free -

Begin your break day proper with egg recipes which might be each nutritious and warming. These egg-cellent ideas work for the whole lot from fast weekday breakfasts to lazy weekend mornings, and even special-occasion brunches. From classics like scrambled eggs and omelets to flavor-packed breakfast burgers and avocado toasts, these recipes are assured to improve your morning. Here's Perfect Healthy Pumpkin Tart - Low Carb, Gluten Free Recipes.

Healthy Pumpkin Tart - Low Carb, Gluten Free You can cook Healthy Pumpkin Tart - Low Carb, Gluten Free using 9 ingredients and 9 steps.

Healthy Pumpkin Tart - Low Carb, Gluten Free Ingredients

  1. You need 3 cup of Pumpkin - puréed.
  2. Prepare 2 large of eggs.
  3. Prepare 1/2 cup of Low fat milk.
  4. You need 1 tbsp of Vanilla essence.
  5. You need 3 tbsp of Granulated sugar.
  6. You need 5 tbsp of Cinnamon powder.
  7. You need 3 tbsp of Nutmeg powder.
  8. You need 1 tbsp of Butter.
  9. You need 1 tbsp of Yogurt - optional.

Healthy Pumpkin Tart - Low Carb, Gluten Free step by step

  1. Add puréed pumpkin into a mixer. Turn the mixer at medium speed, adding eggs on-by-one..
  2. Add milk and vanilla essence..
  3. Then add sugar, Cinnamon and nutmeg powder..
  4. Heat the oven at 200° Celsius..
  5. Butter a 10-12 inch; 1 inch deep tart pan OR a cupcake tray, and dust with cinnamon powder..
  6. Once oven is warm. Pour pumpkin mixture on to pan and bake for 30-45mins..
  7. Cool and serve chill. Optionally serve with a dollop of yogurt..
  8. GLUTEN OPTION - Add a ready made dough base or graham cookie base..
  9. Total calories : 541kcal Calories per serving : 68kcal Not including yogurt and dough base..

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Recipe: Homemade Healthy Pumpkin Tart - Low Carb, Gluten Free -

I believe you can make great and tasty Healthy Pumpkin Tart - Low Carb, Gluten Free recipe even if you’re short on time and cost conscious. You just need to cook clever and get creative!