My Marinated Crispy Chicken Strips in Breadcrumbs π -
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You can cook My Marinated Crispy Chicken Strips in Breadcrumbs π using 10 ingredients and 11 steps.
My Marinated Crispy Chicken Strips in Breadcrumbs π Ingredients
- Prepare 1 of chicken breast cut into strips.
- You need 2 tbsp of light soya sauce.
- Prepare 1 tsp of Brown Sugar.
- You need 1/2 tsp of Balsamic Vinegar.
- Prepare 1 tsp of plain flour.
- You need 1 cup of Breadcrumbs.
- You need 1 pinch of Salt.
- Prepare 1/2 tsp of Black Pepper.
- Prepare 2 of Egg Whites.
- You need 2 tsp of Golden Linseed for a crunchy coating (optional).
My Marinated Crispy Chicken Strips in Breadcrumbs π instructions
- Add the soya sauce to the bowl.
- Add the brown sugar and mix.
- Add the balsamic vinegar and mix again.
- Add the flour and mix, then add the chicken and toss until all chicken is covered. Let it marinate for 1 hr.
- Turn oven on after the marinated time to heat up - 170Β°C/gas 6.
- Add the egg whites to a bowl, add the breadcrumbs in a larger bowl and add the linseed if using them into the breadcrumbs and mix.
- Add the salt and pepper to the breadcrumbs also and mix.
- Dip the chicken strip into the egg white and cover all over, next dip it into the breadcrumbs mix and cover, repeat these until they are all done.
- Spray a flat oven dish with olive oil place the chicken strips laid out carefully and spray a little over them. If you use an air fryer, thats a good way of cooking these too..
- Pop them in the pre heated oven 170Β°C/gas 6 for 10 minutes then turn them over for a further 10 minutes. Turn over again and cook on a lower heat for a further 10 minutes on 150Β°C/gas 5..
- Put them on a serving plate with a dip of your choice. I have used sour cream and black cracked pepper recipe..
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Recipe: Delicious My Marinated Crispy Chicken Strips in Breadcrumbs π -
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