Quick and Easy My Marinated Crispy Chicken Strips in Breadcrumbs πŸ˜‹ Recipes

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My Marinated Crispy Chicken Strips in Breadcrumbs πŸ˜‹ -

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My Marinated Crispy Chicken Strips in Breadcrumbs πŸ˜‹ You can cook My Marinated Crispy Chicken Strips in Breadcrumbs πŸ˜‹ using 10 ingredients and 11 steps.

My Marinated Crispy Chicken Strips in Breadcrumbs πŸ˜‹ Ingredients

  1. Prepare 1 of chicken breast cut into strips.
  2. You need 2 tbsp of light soya sauce.
  3. Prepare 1 tsp of Brown Sugar.
  4. You need 1/2 tsp of Balsamic Vinegar.
  5. Prepare 1 tsp of plain flour.
  6. You need 1 cup of Breadcrumbs.
  7. You need 1 pinch of Salt.
  8. Prepare 1/2 tsp of Black Pepper.
  9. Prepare 2 of Egg Whites.
  10. You need 2 tsp of Golden Linseed for a crunchy coating (optional).

My Marinated Crispy Chicken Strips in Breadcrumbs πŸ˜‹ instructions

  1. Add the soya sauce to the bowl.
  2. Add the brown sugar and mix.
  3. Add the balsamic vinegar and mix again.
  4. Add the flour and mix, then add the chicken and toss until all chicken is covered. Let it marinate for 1 hr.
  5. Turn oven on after the marinated time to heat up - 170Β°C/gas 6.
  6. Add the egg whites to a bowl, add the breadcrumbs in a larger bowl and add the linseed if using them into the breadcrumbs and mix.
  7. Add the salt and pepper to the breadcrumbs also and mix.
  8. Dip the chicken strip into the egg white and cover all over, next dip it into the breadcrumbs mix and cover, repeat these until they are all done.
  9. Spray a flat oven dish with olive oil place the chicken strips laid out carefully and spray a little over them. If you use an air fryer, thats a good way of cooking these too..
  10. Pop them in the pre heated oven 170Β°C/gas 6 for 10 minutes then turn them over for a further 10 minutes. Turn over again and cook on a lower heat for a further 10 minutes on 150Β°C/gas 5..
  11. Put them on a serving plate with a dip of your choice. I have used sour cream and black cracked pepper recipe..

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