Bitter Melon with Egg - In this stir-fried bitter melon with eggs dish, in particular, using more eggs will also make the dish more enjoyable. If you still think you cannot handle the bitterness of bitter melon, I recommend this Stir-fried Cucumber with Egg instead. A friend recently told us that his mom briefly blanched bitter.
Start your day without work right with egg recipes which are both nutritious and warming. These egg-cellent concepts work for every part from quick weekday breakfasts to lazy weekend mornings, and even special-occasion brunches. From classics like scrambled eggs and omelets to flavor-packed breakfast burgers and avocado toasts, these recipes are guaranteed to upgrade your morning. Here's Perfect Bitter Melon with Egg Recipes.
Add salted eggs, sugar, salt to taste, and stir-fry until egg is just cooked. Bitter melon contributes dietary fibre into our diet. Trust me, it's great for bowel health! You can have Bitter Melon with Egg using 4 ingredients and 4 steps.
Bitter Melon with Egg Ingredients
- You need 3 pcs of eggs.
- Prepare 1 pc of bitter gourd.
- You need of Minced garlic.
- You need of Chicken powder.
It also contains a plant-based insulin known to lower blood sugar levels. bitter gourd slices. eggs. minced garlic. salted radish (optional). chicken seasoning powder. seasonings for eggs - light soy sauce, Chinese. Despite its taste, bitter melon is packed with nutrients like iron, magnesium, potassium, vitamin B and helps lower your blood sugar. It will give you a healthy energy booster. Try sauteing bitter melon with meat, tofu or egg to make an entree to serve with rice.
Bitter Melon with Egg instructions
- Wash and cut bitter gourd into slices. Then dip in a salted water for 5 mins. After that remove from water and squeezed. Then wash again..
- Beat eggs and add a little salt..
- Heat pan add oil and stir fry egg. Temove and set aside for later use..
- In same pan add oil and saute garlic and bitter gourd. Add water cover and let it simmer. When half done season with chicken powder then add fried eggs. Mix well and serve.
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Perfect Bitter Melon with Egg Recipes - When bitter melon is prepared correctly, it isn't so bitter and can be quite delicious. There are a couple of varieties. There are two popular Vietnamese dishes that utilizes bitter melon. One is a simple stir fry with eggs (Khổ Qua Xào Trứng). The other is stuffed bitter melon.
I believe you can make great and tasty Bitter Melon with Egg recipe even if you’re short on time and cost conscious. You just need to cook clever and get creative!