Egg muffins - Breakfast Egg Muffins are the perfect low carb & keto breakfast for on the go. These muffin-tin Egg Muffins from Delish.com are the most make-ahead breakfast Egg muffins are one of the best healthy breakfasts for meal prepping because you easily make a big batch of them at. Breakfast egg muffins are an easy, healthy, low carb, keto breakfast meal prep recipe.
Begin your day off proper with egg recipes which are both nutritious and warming. These egg-cellent ideas work for every thing from fast weekday breakfasts to lazy weekend mornings, and even special-occasion brunches. From classics like scrambled eggs and omelets to flavor-packed breakfast burgers and avocado toasts, these recipes are assured to improve your morning. Here's Delicious Egg muffins Recipe.
Watch the video showing you how to make this recipe, then scroll to the bottom of this post and print out the recipe so you can make. These Frittata Egg Muffins are loaded with all sorts of tasty goodness and just happen to be healthy! This recipe for breakfast egg muffins is an easy grab and go option for busy mornings. You can have Egg muffins using 7 ingredients and 6 steps.
Egg muffins Ingredients
- You need 12 of eggs.
- You need 1 cup of spinach.
- You need 1 large of onion.
- Prepare 2 large of tomato.
- You need 6 tbsp of low fat feta cheese.
- Prepare 1 of salt, pepper.
- Prepare 3 tbsp of olive oil.
Egg muffins are loaded with bacon, cheddar cheese and spinach, and are packed with plenty of protein! Breakfast Egg Muffins are looaded with fluffy eggs, potato, spinach, melted cheese and bacon. These Breakfast Egg Muffins come together quickly and are a great make-ahead breakfast for busy. I love that these healthy egg muffin cups can be made in advance.
Egg muffins step by step
- Preheat oven to 350° degrees.
- Heat a pan on low heat with a tiny bit of oil, chop up the veggies and cook for a few minutes,take off the heat and set aside to cool for now.
- Crack the eggs into a bowl,beat well and season with salt and pepper, then add the crumbled feta cheese to it, when cooled, add the veggies to the mixture.
- Get your cupcake tin,Greece very well with olive oil or use a nonstick spray,then pour in the egg mixture 2/3 full, because it will rise a bit, especially if you used an electric mixer to beat it.
- Place it in the oven for 18 to 22 minutes, mine cooked for exactly 20 minutes "PS: I didn't have any spinach on hand in case u wondered why there wasn't any green stuff in the muffins".
- Let cool for at least 10 minutes, then take it it out carefully using a spoon,store in an air tight container in the fridge and it should last with you throughout the week.
Find out another easy and tasty recipes here
Quick and Easy Egg muffins Recipes - These healthy Breakfast Egg Muffins for baby, toddler and kids come in four different tasty combinations. These Egg Muffins make a quick and easy breakfast on-the-go. They remind me of an omelet or frittata, only this method is easier because you don't have to sauté anything before you get started. Who Will Like Egg Muffins for Breakfast? Basic Steps for Making Low-Carb Egg Muffins: (Scroll down for printable master recipe which has much more information about ingredients and amounts.) These tasty little keto egg muffin recipes are a quick and easy breakfast -.
I believe you can make great and tasty Egg muffins recipe even if you’re short on time and cost conscious. You just need to cook clever and get creative!