Breakfast Egg Muffins - Breakfast Egg Muffins are the perfect low carb & keto breakfast for on the go. They're easy to make ahead for meal prep, busy mornings & holiday brunch. These Breakfast Egg Muffins come together quickly and are a great make-ahead breakfast for busy mornings.

There really isn’t a extra versatile ingredient to always have available in the fridge than eggs. Eggs assist us start our days off right and provides our baked items moisture and construction. They’re also inexpensive, full of protein, and a lifesaver at dinner when you could throw a fast meal collectively. Here's Quick and Easy Breakfast Egg Muffins Recipes.

Egg muffins are loaded with bacon, cheddar cheese and spinach, and are packed with plenty of protein! Breakfast egg muffins are an easy, healthy, low carb, keto breakfast meal prep recipe. Breakfast Egg Muffins Recipe One of my favorite make-ahead breakfasts is this simple breakfast egg muffins recipe (not a thing like Egg McMuffins!). You can have Breakfast Egg Muffins using 9 ingredients and 11 steps.

Breakfast Egg Muffins Ingredients

Prepare 1 dozen of eggs.
Prepare 1/2 lb of ground chicken.
You need 5 of baby mushrooms (sliced).
Prepare 2 1/2 oz of crumbled feta cheese.
Prepare 1 packages of frozen spinach.
Prepare 2 pinch of salt.
Prepare 1 tsp of black pepper.
You need 1/4 tsp of cayenne pepper (optional).
Prepare 1/4 tsp of granulated garlic.

Egg muffins are a healthy, easy, on-the-go breakfast. They're filling, low-carb, and perfect for meal prepping. Just switch up a few simple veggie and protein ingredients to create delicious combos that. These healthy egg muffin cups are filled with veggies, toasty warm, filled with protein, and can be made in advance!

Breakfast Egg Muffins instructions

preheat oven to 350 Fahrenheit.
Brown your chicken in a pan on medium heat adding the spices as you go.
Heat the spinach according to the directions on the box.
Crack all eggs into a medium mixing bowl and whisk until combined.
Put muffin papers into muffin tins..
Add 2-3 slices of mushroom to the bottom of the muffin papers.
after the spinach has cooled, add a pinch to each muffin.
Once the meat has browned and cooled a bit, add a little to each muffin.
Crumble some feta into each muffin (remember, you still need to add the egg, so not too much of each ingredient).
Carefully pour egg into each muffin being sure not to overflow..
Cook for 25 minutes or until eggs are fully cooked and fluffy.

Find out another easy and tasty recipes here

Simple Breakfast Egg Muffins Recipe - Sounds like the perfect breakfast to me. Oh yea, and they taste good 😉. Healthy Paleo Breakfast Egg Muffins Recipe - Low Carb - Healthy egg muffin cups are the perfect grab-and-go breakfast or snack. This method makes the best low carb. Breakfast Egg Muffins are an amazing Keto Breakfast recipe packed with flavor and healthy ingredients.

I believe you can make great and tasty Breakfast Egg Muffins recipe even if you’re short on time and cost conscious. You just need to cook clever and get creative!