Recipe: Homemade Spicy keto grilled chicken

Spicy keto grilled chicken - Perfect keto meal for you today. A perfect Keto Cauliflower Garlic Rice with Spicy Grilled Chicken. Enjoy it and make a new addition in your keto menu.

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An inspired Keto Thai Grilled chicken is on the menu today. You could include a lovely serving of some creamed spinach on the side to get some greens in. What can I use to replace thai red curry paste? You can cook Spicy keto grilled chicken using 12 ingredients and 6 steps.

Spicy keto grilled chicken Ingredients

1. Prepare 500 gm of chicken casserole pieces.
2. You need 1 tsp of garlic powder.
3. You need 1 tsp of ginger powder.
4. You need 1 tsp of salt.
5. Prepare 1 tsp of pepper powder.
6. You need 1 tsp of chilli powder.
7. Prepare 1 tsp of curry powder.
8. You need 1 tbsp of water.
9. You need 1/2 cup of parmesan cheese.
10. You need 1/2 cup of almond meal.
11. Prepare 1/2 cup of breaded pork rinds.
12. You need 1 of egg.

Chicken thighs are flavorful, tender and succulent, which is why they're a staple for our high-fat, low-carb ketogenic diet. Crispy, tender chicken meets spicy, buttery tomato cream sauce. We almost forgot we were on a diet. To keep it keto, skip the pita and serve this.

Spicy keto grilled chicken instructions

1. Marinate the chicken with all the spice powders and water. Cover and refrigerate overnight..
2. Preheat the oven to 200 C°, fan forced mode..
3. Mix the parmesan cheese, almond meal and breaded pork rinds..
4. Beat the egg. Dip the marinated chicken pieces with the egg wash..
5. Coat the chicken pieces with the breading mixture..
6. Grill the chicken pieces for 25 mins turning once midway through. Enjoy!.

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I believe you can make great and tasty Spicy keto grilled chicken recipe even if you’re short on time and cost conscious. You just need to cook clever and get creative!