Keto Friendly Brussels Sprouts Casserole -
There actually isn’t a more versatile ingredient to at all times have readily available in the fridge than eggs. Eggs assist us start our days off right and give our baked goods moisture and structure. They’re also cheap, filled with protein, and a lifesaver at dinner when that you must throw a quick meal together. Here's Perfect Keto Friendly Brussels Sprouts Casserole Recipes.
You can have Keto Friendly Brussels Sprouts Casserole using 9 ingredients and 3 steps.
Keto Friendly Brussels Sprouts Casserole Ingredients
- Prepare 4 cups of Brussels Sprouts, halved.
- You need 1 cup of heavy cream.
- Prepare 2 of eggs, beaten.
- Prepare 1 1/2 cup of cheddar cheese, shredded.
- You need 1 sprig of rosemary, minced.
- You need 1 tsp of onion powder.
- You need 1 tsp of garlic powder.
- Prepare 1 tsp of paprika.
- Prepare of olive oil,2-3 table spoon,salt and pepper.
Keto Friendly Brussels Sprouts Casserole step by step
- Preheat the oven to 400F, cut veggies into halves,Add olive oil and season with salt and pepper. Toss together to cover. Spread evenly on a baking sheet. Bake for 20 minutes..
- In a large bowl, mix together eggs, heavy cream, cheese, rosemary, onion powder, garlic powder, paprika, salt and pepper.
- Place Brussels Sprouts in a 9x13 casserole dish. Pour the egg mixture over top. Bake uncovered at 350F for 20 minutes. Serve hot..
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Easiest Way to Make Easy Keto Friendly Brussels Sprouts Casserole -
I believe you can make great and tasty Keto Friendly Brussels Sprouts Casserole recipe even if you’re short on time and cost conscious. You just need to cook clever and get creative!
