Shepherd pie keto style - Free carb counter and keto diet tracker for the low carb and ketogenic diet. Our keto shepherd's pie is the best! The one skillet recipe uses ground beef with veggies & mashed cauliflower on top for easy comfort food.
There really isn’t a more versatile ingredient to all the time have on hand within the refrigerator than eggs. Eggs help us begin our days off right and give our baked goods moisture and structure. They’re also inexpensive, stuffed with protein, and a lifesaver at dinner when you could throw a fast meal together. Here's Simple Shepherd pie keto style Recipe.
This keto Shepherd's Pie Recipe with Cauliflower Topping is an easy, low-carb casserole that the whole family will love. This meaty, savory keto Shepherd's Pie Recipe is perfect to make now that Fall is almost upon us. I know that you and your whole family will enjoy this recipe. You can have Shepherd pie keto style using 18 ingredients and 3 steps.
Shepherd pie keto style Ingredients
- You need 3 cup of cauliflower rice.
- You need 2 of eggs.
- You need 1 teaspoon of hot pepper.
- You need 2 teaspoon of allspice.
- Prepare 1 teaspoon of salt.
- Prepare 1/2 cup of ricotta cheese.
- You need 3 tablespoon of Parmesan cheese.
- Prepare of The stuffing.
- You need 3 teaspoon of oil.
- You need 2 pound of meat ground chicken beef or turkey.
- You need 1 teaspoon of salt.
- You need 1 teaspoon of all spices.
- Prepare 1 teaspoon of pepper.
- Prepare 1/2 teaspoon of turmeric.
- Prepare 1/2 teaspoon of cumin.
- You need 1/2 teaspoon of garlic powder.
- You need 1 of chopped onion and squeezed.
- You need 2 tablespoon of tomatoes paste.
A traditional savory classic from the English countryside, without the unnecessary carbs. You can't go wrong with our keto version of this cozy casserole. The creamy mashed cauliflower and cheese combo is irresistible. and you know it! Keto Shepherd's Pie Recipe with Cheesy Cauliflower Topping.
Shepherd pie keto style step by step
- Mash the cauliflower rise with eggs and spices and cheese looks like mash potatoes.
- Making the stuffing mix everything from the meat with spices and onion.
- Lay the stuffing first then the cauliflower mash over cook for 45 minutes at 350 f.
Find out another easy and tasty recipes here
Recipe: Quick and Easy Shepherd pie keto style - A delicious all-in-one Keto Shepherds Pie, inspired by the cooler weather. This comforting dish is loaded with lamb, vegetables, and cheese - is there anything better! This Keto Shepherds Pie takes a classic, delicious dish and puts a low carb spin on it to satisfy your comfort food needs! If you love your family and friends as much as I do, and I know you do, you will make this delicious, hearty, low carb dish for them sometime this week. Swapping in a cheesy cauliflower mash for carb-rich white potatoes makes this family favorite keto-friendly, while keeping it every bit as hearty and comforting as you want a shepherd's pie to be.
I believe you can make great and tasty Shepherd pie keto style recipe even if you’re short on time and cost conscious. You just need to cook clever and get creative!