Keto Courgette patties -
There really isn’t a more versatile ingredient to at all times have on hand in the fridge than eggs. Eggs help us start our days off right and give our baked items moisture and structure. They’re also cheap, full of protein, and a lifesaver at dinner when it's worthwhile to throw a quick meal collectively. Here's Tasty Keto Courgette patties Recipes.
You can cook Keto Courgette patties using 8 ingredients and 7 steps.
Keto Courgette patties Ingredients
- Prepare 200 gr of feta cheese.
- You need 100 gr of high fiber flour.
- Prepare 3 of large courgettes.
- Prepare 2 of eggs.
- Prepare 3 of garlic cloves.
- Prepare 1 bunch of parsley.
- Prepare of Salt & pepper.
- Prepare of Olive oil.
Keto Courgette patties step by step
- Grate the courgettes and season with salt. Leave on side to allow water to drain..
- Using paper towels squeeze the grated courgettes until there is no more water coming out..
- Grate the feta cheese and add it to a large bowl, add all the remainingingredients inculding courgettes and mix well..
- Heat a medium pan with 3 tablespoons of olive oil. Using wet hands form small patties and add them into the oil..
- Cook them until they are nice and brown, using a spatula turn them and cook on the other side for another 5 min..
- Remove from pan into a plate covered with paper towels to remove any extra fat..
- Best served cooled with some greek yogurt and fresh herbs. Enjoy!.
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Recipe: Homemade Keto Courgette patties -
I believe you can make great and tasty Keto Courgette patties recipe even if you’re short on time and cost conscious. You just need to cook clever and get creative!