Perfect Keto Southern Fried (Baked :) ) Chicken Recipe

Easy Homemade Egg Recipes

Keto Southern Fried (Baked :) ) Chicken -

Begin your day off right with egg recipes which are both nutritious and warming. These egg-cellent ideas work for every part from fast weekday breakfasts to lazy weekend mornings, and even special-occasion brunches. From classics like scrambled eggs and omelets to flavor-packed breakfast burgers and avocado toasts, these recipes are assured to improve your morning. Here's Easy Keto Southern Fried (Baked :) ) Chicken Recipes.

Keto Southern Fried (Baked :) ) Chicken You can have Keto Southern Fried (Baked :) ) Chicken using 8 ingredients and 9 steps.

Keto Southern Fried (Baked :) ) Chicken Ingredients

  1. Prepare 2 of Chicken Breasts.
  2. Prepare 1 of Large Egg.
  3. You need 75 g of Almond Flour.
  4. Prepare 1.5 Teaspoon of Cayenne Pepper.
  5. You need 1.5 Teaspoon of Garlic Powder.
  6. You need 1.5 Teaspoon of Dried Mixed Herbs.
  7. Prepare 1/2 Teaspoon of Sea Salt.
  8. You need 1/2 Teaspoon of Black Pepper.

Keto Southern Fried (Baked :) ) Chicken instructions

  1. Preheat oven to 200 and Grease a baking tray..
  2. Mix all of your spices and seasoning together in a mixing bowl..
  3. Whisk egg in a separate bowl..
  4. Slice the two chicken breasts horizontally/butterfly to create 4 steaks..
  5. Sprinkle one half of your spice mix onto the chicken, lightly coating both sides..
  6. Mix the remaining spice mix with the almond flour..
  7. Dip 1 steak into the whisked egg and then into the spiced almond flour mixture. Coat both sides well and place onto a greased baking sheet. Repeat with all chicken steaks..
  8. Bake for 25 minutes, carefully turning half way through cooking..
  9. I like mine served with a large salad and creamy broccoli salad or keto coleslaw. And of course - an extra dash of mayo :).

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How to Make Homemade Keto Southern Fried (Baked :) ) Chicken -

I believe you can make great and tasty Keto Southern Fried (Baked :) ) Chicken recipe even if you’re short on time and cost conscious. You just need to cook clever and get creative!