Zucchini lasagna - Zucchini Lasagna is a delicious, low-carb, wheat-free and gluten-free lasagna that's loaded with Here's a few tips on how do you make perfect zucchini lasagna: Start by cutting the zucchini ribbons. Zucchini lasagna is a fresh take on a classic comfort food dish. It's gluten-free, low-carb, keto-friendly and loaded with veggies, but still has the rich flavors and scrumptious texture of a traditional lasagna.
There actually isn’t a more versatile ingredient to always have readily available in the refrigerator than eggs. Eggs help us begin our days off proper and give our baked items moisture and construction. They’re also cheap, stuffed with protein, and a lifesaver at dinner when you want to throw a quick meal collectively. Here's Perfect Zucchini lasagna Recipes.
Zucchini lasagna is a fresh take on a classic comfort food dish. It's loaded with veggies, but still has the rich flavors and scrumptious texture of a. Zucchini Lasagna is a delicious way to enjoy the lasagna flavor you love, without the noodles. You can cook Zucchini lasagna using 16 ingredients and 9 steps.
Zucchini lasagna Ingredients
- Prepare 4 of zucchini.
- Prepare 1 of red bell pepper, chopped.
- Prepare 6 oz of baby spinach.
- You need 1/2 of small yellow onion, minced.
- You need 2 of garlic cloves, minced.
- Prepare 1 of salt and pepper.
- Prepare 1 pinch of red pepper flakes.
- Prepare 32 oz of jar pasta sauce.
- You need 2 tbsp of olive oil, extra virgin.
- You need 6 of no-boil lasagna noodles.
- Prepare 15 oz of ricotta cheese, part skim.
- Prepare 1/4 cup of grated parmesan cheese.
- You need 1 of large egg.
- Prepare 1 tsp of oregano, dried flakes.
- You need 1 of fresh basil leaves, for garnish.
- Prepare 3 cup of mozzarella cheese, shredded.
All the feels and flavors of lasagna but made with vegetable noodles instead of pasta. This lasagna uses zucchini in place of pasta thereby reducing calories. This zucchini lasagna isn't a recipe to make on the hottest day of the year; join me in having To avail you of your CSA zucchini overload, this lasagna swaps thin-sliced zucchini for lasagna noodles. Zucchini Lasagna made low carb with layers of zucchini instead of pasta, flavorful turkey tomato sauce and gooey cheese.
Zucchini lasagna instructions
- Slice zucchini as thinly as possible. Spread into a single layer on a clean dish towel and sprinkle liberally with salt. Let stand for 10 minutes. Blot up water with a paper towel..
- Line 2 baking pans with parchment paper. Preheat the broiler. Place zucchini slices in a single layer on the pans and drizzle with olive oil. Season with freshly ground black pepper. Broil for 10-20 minutes, flipping slices over once, until zucchini is tender and slightly browned on both sides..
- Meanwhile, heat olive oil in a large pot over medium heat. Saute onion and garlic until soft. Add red pepper and cook another 5 minutes. Add spinach and stir until wilted..
- Add pasta sauce to pot along with red pepper flakes and salt and pepper to taste. Simmer 10-15 minutes until sauce is slightly thickened..
- Lightly beat egg in a small bowl. Stir in ricotta, oregano, and parmesan..
- Spray a 9x13 dish with cooking spray. Spread a small amount of sauce into pan and top with a single layer of roasted zucchini. Place 3 noodles on top, followed by half the cheese mixture and 1 cup of mozzarella..
- Cover with half the remaining sauce and repeat the layer. Place the remaining sauce on top and sprinkle with 1 cup of mozzarella..
- Cover with foil and bake for 45 minutes at 350°F..
- Remove foil for last few minutes to brown the cheese a bit. Let stand 10 minutes before serving. Garnish with fresh julienned basil..
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Tasty Zucchini lasagna Recipes - A noodle-less, low carb zucchini lasagna with an incredible turkey meat sauce! A veggie lasagna without the dairy, grains, or fat? Zucchini: Zucchini have a mild liver-purging effect, allowing the liver to squeeze out poisonous troublemakers safely. I first made this zucchini lasagna recipe a few months ago when my parents came to visit for the holidays. I wanted to make them a fancy comfort-food dish that was healthy at the same time.
I believe you can make great and tasty Zucchini lasagna recipe even if you’re short on time and cost conscious. You just need to cook clever and get creative!